I have a variety of daily practises to keep me from losing my mind. I get up when my India wakes up around 5h45am. I brush my teeth ( I used to do oil pulling but all that mouth swirling with oil and trying to communicate with a 2 and a half year old just does'nt work). I drink 1 and half litres of water (water therapy). I light a candle to acknowlegde the day and invite spirit in. I light incense to clear the space. I make a cup of tea or coffee and if my India is busy I sit down to write. If she is'nt I sit with her and play or read books or draw. I have a revolving list of affirmations, some made up and some from various sources. This week it is one from Louise Hay which my homeopath ordered me to sing 10 times a day and it goes like this, in case anyone else needs it, "I release all that is unlike love. There is time and space for everything I want to do" When I am up early in the morning I wonder about the routines of others. I am grateful for mine and that it does'nt entail sitting in traffic. I love my early mornings, I grew up with a household of early risers and it is a habit I have been unable to shake. I woke up ridiculously early before I had a child. My husband is the opposite, he loathes early mornings. I am an early bird and he is a night owl. I love the portentiousness of the start of the day. Mornings inspire me, we get start again.
Showing posts with label mornings. Show all posts
Showing posts with label mornings. Show all posts
Wednesday, October 7, 2009
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